We had an incredible Meet The Expert Event after class with a short teaching followed by a Q&A with expert, Dr. Ally Ossege-Lusk, PT, DPT, OCS, Pelvic Floor Specialist.

This was a great opportunity to connect with other moms while Dr. Ally answered our questions and shared her knowledge of pelvic floor health!

"At Weeks Wellness, we specialize in helping women navigate pregnancy, postpartum recovery, and beyond with expert pelvic health care. Whether you're dealing with core weakness, pelvic pain, incontinence, or just want to feel stronger and more connected to your body, our team is here to support you.

Weeks Wellness takes a whole-body approach to healing, offering pelvic floor therapy, functional nutrition, and more—all designed to help you regain confidence and feel your best."

All FIT4MOM Moms received a special promotional discount as part of our wonderful partnership with Weeks Wellness :)

https://www.weekswellness.com/physicaltherapylittletonco