"It sounds so cheesy but in all seriousness, finding FIT4BABY was one of the best things that happened during my pregnancy. It started as a way for me to stay active safely, but it did way more than that. I met other soon-to-be moms that have become some of my closest friends today and such a crucial support system in this crazy phase of life. I am so grateful for FIT4BABY and would encourage anyone to at least try out one class!"

"FIT4BABY was such a positive and empowering part of my pregnancy. The workouts were safe and effective and helped me feel strong and healthy. This is truly a special community and I’m so grateful I found a class like this to take care of my mind and body during this season!"

"I joined FIT4BABY during my first trimester of my most recent pregnancy. I was looking for a way to move my body, but more than that, I was searching for community. From the first class I attended, I knew I had found the group I had been searching for. Dana, the instructor and also the owner, was warm and welcoming, and honestly, the reason I came back the following week. The other future moms were so kind, and because we were all pregnant, it was very easy to connect. It’s awesome to show up every week knowing I’ll be surrounded by other moms and future moms going through exactly what I was experiencing. Every week, we would laugh, chat, sweat, and sometimes cry. March will be 1 year since I joined FIT4BABY, and I can truly say with tears in my eyes that these moms have become my best friends. We now have meet-ups with our babies and attend other FIT4MOM classes and events. It is such a joy to support each other during this hectic stage of life. My hope was to find community at FIT4BABY, and I found that plus so much more! Forever grateful for FIT4MOM."

Pregnancy was so much harder than I thought it would be, but Fit4Baby at Southwest Denver truly made it 1000 times better. As a very active person, I was looking for a weekly workout class that would keep me committed to pregnancy-safe, regular workouts and introduce me to other soon-to-be moms. The workouts were so helpful for core and pelvic floor work, which came in handy when I had an emergency C-section and a much more difficult recovery than I had prepared for. Not only was my physical recovery quicker because I stayed so active, but I also gained lifelong friends who supported me beautifully during postpartum. Making friends as an adult can be so hard, but Fit4Mom has made it so much easier to find like-minded ladies who prioritize being active and taking care of each other. I am truly not exaggerating when I say joining Fit4Mom through Fit4Baby has changed my life!