Hi, I’m Alysse! My husband, Lou and I have two girls, Mia is 2.5 and Paige is 6 months. I found Fit4Mom about a year ago when I was pregnant and joined Fit4Baby, and it truly felt like the community I had been searching for. Since then I have been obsessed and I have loved every step of the journey.

Fit4Mom has been more than just a workout for me, it’s been a place of connection, support, and friendship during motherhood. I’m so excited to be stepping into an instructor role and giving back to this amazing community.

With a background in Nutrition and Dietetics and experience in the fitness industry, I’m passionate about helping others, especially moms, feel strong, confident, and supported. I truly love people and can’t wait to connect, encourage, and move alongside you!