Hi there, I'm Julia! My husband, Ray, and I have a sweet baby girl, Piper, who was born on Christmas Eve (2025). I first found FIT4MOM through FIT4BABY classes during my pregnancy. I was looking for safe prenatal workouts, but even more than that, I was eager to find other active moms who could relate to all the crazy changes that come with growing a human. FIT4MOM brought me my best friends, who helped me through a difficult postpartum and truly made Colorado feel like home.

I teach Strides 360, a high-energy, HIIT-style workout designed to build endurance, speed, and agility while empowering moms to challenge themselves and have fun. I’m so excited to bring my background in physical fitness and leadership from my time as an Air Force Officer to the FIT4MOM Southwest Denver team!

While I'm adjusting to my new identity and schedule as a mom, I am an adventurer at heart. I love rock climbing, skiing, yoga, mountain biking, and hiking, and I’m slowly figuring out how to get outdoors with a little one in tow.

I am beyond grateful for this community and cannot wait to connect and move with you all!