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Liz Line

Body Well Coach & Strides 360 Instructor

I was looking for a mom community after I had our first daughter and wanted something that I could be active with her. I googled working out with babies and FIT4MOM came up. It was springtime and I wanted to be out in the nice weather so I tried a class and loved it!

I loved the community so much that after a year of being a part of it I wanted to be more involved so I became an instructor. I love being able to connect with moms in a new way and be a part of their motherhood and fitness journey. I believe being a healthy mom is being a happy mom.

I mainly teach Strides 360 and am a Body Well coach. I love Strides 360 because it lends itself to challenging moms in their workout! I love seeing moms pushing themselves and showing their littles that they can do hard things and enjoy the achievement. Being a Body Well coach has been rewarding! I love to connect with moms on a new level with fitness goals and nutrition. It enjoy being someone they can look to for support and accountability.

My family is made up of myself, my husband, Mark, and our two daughters. We enjoy traveling and exploring new places in the US and abroad, we like all that Colorado has to offer with hiking, camping, skiing, and being out in nature.

FIT4MOM has been such a huge part in my motherhood journey thus far. I love the community and friendships that not only I have made but my daughter's as well. It is a special group to be a part of.